Embracing Wellness in Clarksville, Tennessee

Soak up some Vitamin D and fresh air at one of Clarksville’s many trails or parks. The Clarksville Greenway is a 9-mile paved trail weaving through trees, crossing creeks, and climbing hills. Dunbar Cave State Park is 144 acres of scenic trails, caves, and water. With bird watching, cave tours, three wooded trails, and restored wetland areas, it is no surprise the area was home to a late-1800s wellness resort. Nestled in the woods, away from the traffic and noise, Rotary Park is a 111-acre park offering 6 miles of wooded trails, several access points to the creek that winds throughout the park, and a nature center. With over 650 miles of navigable waterways, Clarksville is a premier spot for water activities such as kayaking, canoeing, floating, paddleboarding, boating, and fishing.

Prefer the indoors? Sanctuary on Main, housed inside a restored historic building, is a cozy coffee shop and yoga studio located in Downtown Clarksville. The wellness center offers massage therapy, life coaching, Reiki, and reflexology alongside its yoga classes and workshops. Pure Sweat + Float Studio provides two unique wellness practices, infrared saunas and float therapy, to its guests.

The Mad Herbalist is truly a unique experience to nourish one’s body. Tucked away in a historic log cabin on the grounds of The Tanglewood House, this tea lounge and blending lab offers guests the opportunity to sample tea flights and tiered menu items while creating their own scent for self-care items. The Sol Press Co. focuses on organic cold-pressed juices, smoothie bowls, toasts, and other whole food offerings. The Clarksville Downtown Farmers Market, an award-winning open-air market in Historic Downtown Clarksville, runs from May to October with local vendors selling everything from organic produce and grass-fed beef to fresh florals and woodworks.