Embracing Wellness in Coastal Mississippi

If you're looking for the opportunity to rejuvenate the mind, body, and soul, look no further than Coastal Mississippi! Our tri-county region will meet your every wellness need with world-class spas, healing yoga centers, and white sandy beaches to explore at your own pace. The 26 miles of beaches along the Secret Coast are a paradise for the avid runner (or power walker). With flat terrain and gorgeous views, the tri-county region is growing in popularity for its running routes. Choose from beach boardwalks, the Biloxi Bay Bridge, or the Bay St. Louis Bridge, among many other locations, for the perfect way to jump-start your wellness journey.

If you're committed to becoming a better you, we have all you need to stay healthy and well. With access to saltwater and freshwater kayaking, you'll never run out of waterways to explore in Coastal Mississippi. Kayak rentals are available at the Pascagoula River Audubon Center and the Estuarine Education Center. Still, if you want to explore another waterway, Everything Kayak & Bicycles will rent a kayak. Head to any of our world-class casino spas for the ultimate relaxation experience. Enjoy the delicate rush of a waterfall, aromatherapy, and an aerobics complex overlooking Back Bay Biloxi at Senses Spa & Salon at the IP Casino Resort & Spa. Immerse yourself in the 16,000-square-foot oasis at Bellissimo Spa & Salon at Harrah's Gulf Coast, including a steam room scented with eucalyptus, hydrating body wraps, and water therapy treatments. Receive indulgent personalized service at the Beau Rivage Spa & Salon, including a caviar facial, microdermabrasion, and eyelash extensions.

The new health and wellness rooms at the Beau Rivage Resort & Casino are a wellness luxury! With Italian marble floors, surfaces in the bath, a soaking tub, and a separate stall shower, a stay at one of the brand-new upgraded rooms is the ultimate treat-yourself weekend! Choose one of the Beau Rivages' Stay Well' rooms. You will find amenities such as air purification, aromatherapy, top-of-the-line cleaning protocols, dawn stimulation, energizing light, a stay-well mattress, and Vitamin C shower infusers! These amenities will go above and beyond to improve your experience!

You deserve to de-stress, unplug, and unwind, so why not customize your pampering session? Whether you're a beginner or a seasoned yogi, the Secret Coast has a class suited for your wellness journey. Selah Yoga Studio provides intimate yoga and Pilates classes to help improve your movement and mindfulness. Practice Vinyasa yoga at Downtown Yoga Ocean Springs, where the staff offers a diverse approach –from aerobic to gentle. Experience the Mississippi Aquarium's newest fitness event – yoga in the serene sights of sharks, stingrays, and reef fish. Rejuvenate your mind and body with mindful breathing and yoga poses at this event, which takes place before the facility opens. What could be more relaxing?

With endless ways to watch the sunset on the Secret Coast, you'll find it's an excellent way to relax and reflect. Pick a spot on the beach, head out to a harbor, or stroll through Popp's Ferry Causeway Park - regardless, you'll experience natural views surrounded by stunning colors. Another great way to watch the sunset is from the deck of any of our beachside restaurants, such as Shaggy's, The Reef, Bacchus on the Beach, The Blind Tiger, McElroy's Harbor House, and while dining on fresh Gulf Seafood and mixed beverages.

Photo Credits: Beau Rivage and adventuresofmattandnat