Embracing Wellness in Dutchess County, New York

The charming town of Rhinebeck, in the heart of New York’s Hudson Valley offers two beautiful wellness retreats.

Omega Institute for Holistic Studies offers in-person workshops from health and healing to sustainable living as well as themed weeks giving visitors an immersive learning experience on a variety of ever-changing topics from year to year including Family Week, Arts Week and Retreat Week. All-Inclusive stay includes accommodations; 3 farm-to-table meals per day; daily classes in meditation, yoga, and tai chi; activities such as canoeing, kayaking, row boating, basketball and tennis; extensive gardens and nature trails on the 250-acre campus; access to Omega Wellness Center Services. Or enjoy all Omega has to offer without taking a workshop by booking a Rest & Rejuvenation Retreat Retreat for a couples, solo or friends getaways.

Mirbeau Inn & Spa’s philosophy of balancing life with wellness and indulgence can be seen throughout the luxury resort property located in the Village of Rhinebeck. Accommodations at the 49-room inn are reminiscent of an old-world chic Parisian hotel. From a 12,000-squarefoot spa featuring an aqua terrace with a thermal pool and a eucalyptus infused steam room to cozy rooms with a French-style soaking tub — all the lush amenities are designed to ensure a calming, relaxing stay. Dine onsite at Willow representing the region’s agricultural heritage.