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Writer's pictureJoey Amato

Embracing Wellness in Knoxville



Lace up your boots and enjoy the great outdoors just minutes from downtown Knoxville. After all, what is better for physical and mental health than nature? Paddle in a quarry, discover new mountain biking trails, and hike to your heart’s content. It’s all nearby in Knoxville’s Urban Wilderness!


Head back downtown for dinner reservations, catch a show, and raise a glass to your adventures. Be sure to unwind with a treat for the feet at Wake Foot Sanctuary. Soothe your sole/soul with a relaxing soak complete with dimmed lighting, soft sounds, and add on a massage to complete your experience. Soak options change seasonally, so visit again and again for something new!



Request a FREE 2023 Visitors Guide and plan your trip to Knoxville: a nature-loving-adventure-seeking-artsy-kinda-town!


Photo Credits: South Made, Mead’s Quarry credit to Visit Knoxville

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